Health
BMR Calculator
Estimate the calories your body burns at rest using the Mifflin-St Jeor equation.
yrs
lb
in
BMR
1,737 cal/day
Sedentary (×1.2)
2,085 cal/day
Moderate (×1.55)
2,693 cal/day
Active (×1.725)
2,997 cal/day
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